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Ultimate Group Workout (M,Tu,F,Sa,Su)
15 US dollars
Emory University - Softball Cages
We always get a solid one on one pitching lesson to cover the mechanics of pitching, but do you need help with increasing the efficiency of your practices? I provide group sessions that are focused on getting a great workout, involving high heart rate, power and speed, & accuracy. Come get in a solid 45 minute workout to add to your weekly pitching lesson! Must be a student to join group, minimum 3 pitchers.
Bring a catcher! If you can't find one, let me know 24 hours in advance & I'll find you one for an extra $10 fee & the catcher will be there the entire hour to cover warm-up time as well.